Friday, December 9, 2011
Apple Oatmeal Muffins with a Hint of Maple
I have worked this recipe over twice and will stop now because it passes the test, easy, healthy and tastes great.
Make them and judge for yourself.
I used spelt flour for the white and whole but wheat will work just as well.
Apple Oatmeal Maple Muffins (I know, it is too long)
Makes 18 standard size muffins.
1 cup all purpose flour
1/2 cup whole grain flour
1/2 cup quick cooking oats
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup milk, dairy, coconut or whatever milk you use
1/2 cup unsweetened applesauce
1 large egg
3 tablespoons oil, I used melted coconut oil but butter would be good too or olive
1 teaspoon vanilla extract
1/2 teaspoon maple flavor
1/3 cup real maple syrup
1 large tart apple, diced
Preheat the oven to 350F.
Lightly grease muffin pans or use paper liners.
In a large bowl, mix the dry ingredients.