A couple weeks ago, Gwen's Nest, posted a Samoa milkshake. If you like Samoas but have not tried it, go, now, make it, it is that good! However, I live on the edge of the snow belt, it is cold here, and currently we are under several inches of the white fluffy stuff. I didn't want a milkshake today, I wanted a warm, flavorful muffin. *Just poked the last bite into my mouth, yummm, happy.*
I wish I could share a bite but the best I can do is share a picture, and recipe; you have to make your own.
There is the picture, and here is the recipe.
Samoa Muffin in a Mug
1 tablespoon coconut oil, butter, or MCT oil
2 tablespoons flax meal
3 tablespoons almond meal
1 tablespoon erythritol
1/2 teaspoon baking powder
1/2 teaspoon vanilla
1 square chopped 90% chocolate, I used Lindt
2 tablespoons shredded coconut, unsweetened
1/2 teaspoon coconut extract
1 teaspoon caramel flavor
1/2 teaspoon butter flavor
Mix all in lightly oiled mug, I used a small pyrex glass container.
Bake 350F. for 20 minutes or 1 minute in microwave.
Here is the usual stream of photos.
I love Muffins, they are a great grab-n-go snack, or breakfast on the run. Sometimes I will line up the glass containers and make a string of muffins, varying the flavors in each, this way I can just put 1/2 or whole muffin in ziploc baggies to drop in my purse as I run out the door for appointments or errands.
Tuesday Link-up at Gwen's Nest
Trim Healthy Mama